Programs
1-on-1 Coaching
Personalized 60-minute sessions designed to help athletes build confidence, improve focus under pressure, and develop the mindset required to perform at their best.
The Assessment
45 minutes
A 45-minute initial session to evaluate the athlete's mindset, identify key areas for improvement, and introduce the Chosen Mindset method.
- Mindset evaluation
- Key area identification
- Method introduction
4 Sessions Package
A structured foundation program focused on building confidence, improving focus under pressure, and developing core mental performance skills.
- 4 × 60-minute sessions
- Confidence building
- Focus under pressure
- Core mental skills
8 Sessions Package
Extended coaching designed to deepen mental skills, reinforce habits, and support consistent performance over time.
- 8 × 60-minute sessions
- Deep mental skill work
- Habit reinforcement
- Ongoing performance support
12 Sessions Package
Long-term development focused on mastering mental performance, building resilience, and sustaining high-level performance throughout the season.
- 12 × 60-minute sessions
- Mastery-level development
- Season-long support
- Resilience building
Group Coaching
Group Sessions
Small group sessions focused on developing key mental skills such as confidence, communication, and resilience in a team environment. Custom sessions for teams or groups.
Inquire for Group Sessions